Physical & Nutritional Related Articles

The Physical Pillar is comprised of two areas, one being fitness and the other is nutrition. Being in good physical condition is the foundation for health and wellness. Proper nutrition along with an active fitness regimen is paramount to having the energy to accomplish building a well-balanced life that enables a life full of longevity and vitality.

6 Dangers of Conventional Cookware + 4 Best Types of Nontoxic Cookware

by Annie Price, CHHC

Published: January 4, 2018

Updated: April 20, 2018

If you’re a regular reader of my website, then you probably already know a little about what healthy foods to eat and what toxic foods to avoid, but have you ever given your cookware any thought? Are you currently using nontoxic cookware?

By |2017-09-18T13:30:37+00:00September 18th, 2017|All Articles, Physical Topics, Spiritual Topics, Mario Panicucci|

Raising vitamin D levels can prevent up to 80% of all cases of Type 2 diabetes

(Natural News) It’s no secret that low vitamin D levels can put your health at risk, but new research has underscored the importance of vitamin D in disease prevention for the long haul. Scientists from the University of California

By |2018-10-10T15:12:09+00:00September 18th, 2017|All Articles, Physical Topics, Mario Panicucci|

101 Essential Oil Uses & Benefits

by Dr. Josh Axe, DC, DMN, CNS

Published: July 26, 2018

Essential oils have been used for thousands of years in various cultures for medicinal and health purposes. Because of their antidepressant, stimulating, detoxifying, antibacterial, antiviral and calming properties, essential oils are recently gaining popularity as a natural, safe and cost-effective therapy for a number

10 Essential Oils for Bronchitis Relief (Plus 6 Recipes and Application Tips)

Did you know that at least five percent of the United States population experiences bronchitis every year? Here are some facts you may not already know about this common illness and how you can

Royal Rife and Bob Beck: Can Their Electro-Medicine Defeat Cancer?

Can you imagine having your cancer cells wiped out without surgery or pain? Can you imagine it costing under $5,000 dollars to reverse the diagnosis from “terminal cancer” to “cancer free”?

Many people have been told by their oncologist, “There’s nothing more we can do for you, get your affairs in order”… but then through some means have learned that

17 Ways to Minimize Exposure to Dirty Electricity & EMFs

Electricity was originally introduced to the mass population in the form of a long-lasting, practical light bulb by Edison. In just over a century, electricity has brought with it an incredible range of technological innovations.

But this technological tale is not totally a happy one. While we lead more convenient lives, our modern-day

5 Herbs for a Healthy Energy Boost

More toxic to humans than high fructose corn syrup, this dirty little secret ingredient is COMMON in U.S. foods (and beverages)

(Natural News) Ever wonder why one third of all Americans get cancer at some point in their lifetime, even though hardly anyone got it a century ago? How about leukemia, do you think it’s hereditary? You would be dead wrong.