The Physical Pillar is comprised of two areas, one being fitness and the other is nutrition. Being in good physical condition is the foundation for health and wellness. Proper nutrition along with an active fitness regimen is paramount to having the energy to accomplish building a well-balanced life that enables a life full of longevity and vitality.
Sauna therapy has been used for hundreds of years in Scandinavia and is thought to be a health-promoting activity. Research has linked it
Published: January 4, 2018
Updated: April 20, 2018
If you’re a regular reader of my website, then you probably already know a little about what healthy foods to eat and what toxic foods to avoid, but have you ever given your cookware any thought? Are you currently using nontoxic cookware?
Tuesday, October 09, 2018 by: Vicki Batts
(Natural News) It’s no secret that low vitamin D levels can put your health at risk, but new research has underscored the importance of vitamin D in disease prevention for the long haul. Scientists from the University of California
Published: June 13, 2017
Alternative treatments, such as aromatherapy, are now offered in therapeutic practices, including massage centers, yoga studios and spas, even hospice settings and chiropractic offices.
Published: July 26, 2018
Essential oils have been used for thousands of years in various cultures for medicinal and health purposes. Because of their antidepressant, stimulating, detoxifying, antibacterial, antiviral and calming properties, essential oils are recently gaining popularity as a natural, safe and cost-effective therapy for a number
Article by: Loren
Published on June 22, 2017
Did you know that at least five percent of the United States population experiences bronchitis every year? Here are some facts you may not already know about this common illness and how you can
Can you imagine having your cancer cells wiped out without surgery or pain? Can you imagine it costing under $5,000 dollars to reverse the diagnosis from “terminal cancer” to “cancer free”?
Many people have been told by their oncologist, “There’s nothing more we can do for you, get your affairs in order”… but then through some means have learned that
Electricity was originally introduced to the mass population in the form of a long-lasting, practical light bulb by Edison. In just over a century, electricity has brought with it an incredible range of technological innovations.
But this technological tale is not totally a happy one. While we lead more convenient lives, our modern-day
Posted Saturday, May 26, 2018 at 04:12pm EDT
Across the globe, more than a billion cups of coffee are consumed on a daily basis. Some people drink coffee for an energy boost to make it through the day, while others drink it simply because it tastes good. While coffee
Saturday, September 15, 2018 by: S.D. Wells
(Natural News) Ever wonder why one third of all Americans get cancer at some point in their lifetime, even though hardly anyone got it a century ago? How about leukemia, do you think it’s hereditary? You would be dead wrong.
