Physical & Nutritional Related Articles

The Physical Pillar is comprised of two areas, one being fitness and the other is nutrition. Being in good physical condition is the foundation for health and wellness. Proper nutrition along with an active fitness regimen is paramount to having the energy to accomplish building a well-balanced life that enables a life full of longevity and vitality.

7 Dangers of using a Sauna

Dr. Group

by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM
Last Updated on 

Sauna therapy has been used for hundreds of years in Scandinavia and is thought to be a health-promoting activity. Research has linked it to many health benefits, especially

By | 2018-08-23T16:39:55+00:00 May 1st, 2017|Environmental Topics, Physical Topics|

Environmental PFOA, PTFE and PFOS

PFOA, PTFE, PFOS Can Lead to Thyroid, Heart, Liver and Immune System Disorders
By: Gloria Gilbère, DAHom, PhD

There are three chemicals which have finally caught the attention of medical researchers and public health officials— Perfluorooctanoic acid (PFOA, aka C8), polytetrafluoroethylene (PTFE) and perfluorooctane sulfonate

By | 2016-12-14T22:58:10+00:00 October 11th, 2015|All Articles, Environmental Topics, Physical Topics|

69% of Antidepressants Patients are not Clinically Depressed

69% of Patients on Antidepressants are not Clinically Depressed

By: Julie Hill

Sixty-nine percent, or more than two-thirds of patients currently using the most commonly prescribed antidepressant medications, “never met the criteria for major depressive disorder,” according to a recent study

By | 2016-12-14T23:10:27+00:00 October 11th, 2015|All Articles, Mental Topics, Physical Topics|