adjective so·cial \ˈsō-shəl\
Simple Definition of social
My Experience at the Summit of Greatness
I know what you’re thinking, Mr. Big Shot, author, vitality and longevity mentor can’t even spell check his own title of his post/blog What a dummy! Ha, read on…
Let me start by saying I’m at Lewis Howes “Summit of Greatness“. Lewis Howes is a top Podcaster who was recognized
Hobbies provide a slice of work-free and responsibility-free time in your schedule. This can be especially welcome for people who feel overwhelmed by all that they have to do, and need to recharge their batteries by doing something they enjoy. For those who feel overwhelmed by responsibility, it may be difficult
Meditation means awareness. “Watching your breath” is meditation; listening to the birds is meditation. As long as these activities are free from any other distraction to the mind, it is effective meditation.
Meditation is not a technique but a way of life. Meditation means ‘a cessation of the
A paw on a chest could stop a nightmare.
Barks could be that reminder to take a deep, calming breath.
For military veterans coping with post-traumatic stress disorder, man’s best friend may be a valuable tool for regaining control of the moment.
With shows like Dancing With the Stars and So You Think You Can Dance in full swing, dancing is becoming one of America’s favorite pastimes. There is even National Dance Day, which was started in 2010 to “encourage Americans to embrace dance as a fun and positive way to maintain health
Heart disease is the No. 1 killer in America, and marriage offers protection against it, recent findings confirmed.
Among a study’s key findings, presented at the latest scientific sessions of the American College of Cardiology, were:
Physical exercise is good for mind, body and spirit. Furthermore, team sports are good for learning accountability, dedication, and leadership, among many other traits. Putting it all together by playing a sport is a winning combination.
Many athletes do better academically.
Playing a sport
For many people, the idea of an intentional community doesn’t ring a bell even though it has been in practice for thousands of years. In essence, an intentional community is a group of people coming together in a place they create to live in some particular way. The variety of intentional
For many people, the idea of an intentional community doesn’t ring a bell even though it has been in practice for thousands of years. In essence, an intentional community is a group of people coming together in a place they create to live in some particular way. The variety of intentional
For many people, the idea of an intentional community doesn’t ring a bell even though it has been in practice for thousands of years. In essence, an intentional community is a group of people coming together in a place they create to live in some particular way. The variety of intentional
