Recent Articles From the Make 100 Team!
by Annie Price, CHHC Published: January 4, 2018 Updated: April 20, 2018 If you’re a regular reader of my website, then you probably already know a little about what healthy foods to eat and
by Leah Zerbe, MS, NASM-CPT, NASM-CES Published: March 12, 2018 Updated: July 31, 2018 Like many Americans, I grew up in the age of oversanitation in a house full of home cleaning products. My mom regularly
Tuesday, October 09, 2018 by: Vicki Batts (Natural News) It’s no secret that low vitamin D levels can put your health at risk, but new research has underscored the importance of vitamin D in
by Jillian Levy, CHHC Published: June 13, 2017 Alternative treatments, such as aromatherapy, are now offered in therapeutic practices, including massage centers, yoga studios and spas, even hospice settings and chiropractic offices. So what