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Recent Articles From the Make 100 Team!
6 Dangers of Conventional Cookware + 4 Best Types of Nontoxic Cookware
by Annie Price, CHHC Published: January 4, 2018 Updated: April 20, 2018 If you’re a regular reader of my website, then you probably already know a little about what healthy foods to eat and
The Best Natural Cleaning Products to Limit Your Toxin Exposure
by Leah Zerbe, MS, NASM-CPT, NASM-CES Published: March 12, 2018 Updated: July 31, 2018 Like many Americans, I grew up in the age of oversanitation in a house full of home cleaning products. My mom regularly
Raising vitamin D levels can prevent up to 80% of all cases of Type 2 diabetes
Tuesday, October 09, 2018 by: Vicki Batts (Natural News) It’s no secret that low vitamin D levels can put your health at risk, but new research has underscored the importance of vitamin D in
What Is Aromatherapy? 9 Ways It Benefits Health
by Jillian Levy, CHHC Published: June 13, 2017 Alternative treatments, such as aromatherapy, are now offered in therapeutic practices, including massage centers, yoga studios and spas, even hospice settings and chiropractic offices. So what
101 Essential Oil Uses & Benefits
by Dr. Josh Axe, DC, DMN, CNS Published: July 26, 2018 Essential oils have been used for thousands of years in various cultures for medicinal and health purposes. Because of their antidepressant, stimulating, detoxifying, antibacterial,
Home Cleaning Products Bombshell: Exposure Equivalent to Smoking 20 Cigarettes a Day, Study Says
by Leah Zerbe, MS, NASM-CPT, NASM-CES Published: March 12, 2018 Updated: July 31, 2018 Like many Americans, I grew up in the age of oversanitation in a house full of home cleaning products. My mom regularly
