Make 100 Healthy – Immersion Experience
- Create hope – that regardless of age and circumstances, there’s a way to achieve longevity & healthy living!
- Be inspired – envision a new “healthy you” – transform your perspective!
- Be informed – learn new ideas from experts to optimize your mind, body, and spirit in 6 areas!
- Gain new insight on the inter-relationship between the 6 areas and how to live a more balanced life!
- Self-assess and recognize the risks that may prevent you from living the healthy life you deserve!
- Empower you to take action; use the Make 100 Healthy goal-setting process to spark action NOW!
Goal is to break the barriers that have kept so many on the sidelines of Health & Wellness.
- To create excitement and a tangible path to get people to take action to help themselves
- To create HOPE though PROOF by documenting regular people doing extraordinary things
- To build a sustainable, community based approach to Health, Wellness and Togetherness.
- To deliver an easy to understand program to increase participation rate from all and especially older Americans.
1. Pre-session Interactive “Health Scavenger Hunt”
2. Motivational Kickoff
3. Visualize a New “Healthy You”!
4. Be Informed
5. Ask The Experts
7. Where Are You Now? Where Do You Want To Be?
8. Optional Vendor Fair/Gallery Walk
9. So, What’s Next? Achieving the New Healthy You!